Chronobiology in Medicine and Health

Chronobiology’s role in medicine, particularly chronotherapy, transforms how treatments are administered. By timing medical interventions to align with the body’s natural rhythms, providers can enhance drug efficacy, minimize side effects, and improve patient outcomes. Significant developments have also occurred in mental health, with evidence of how
mental diseases are related to abnormal circadian rhythms. Connecting these elements, this article also includes a section looking at health, exercise, and fitness.