The 4 A’s of Stress Relief Can Help Reduce Feelings of Anxiety

Jim Schreier Posted on May 24, 2023 Posted in Anxiety

The 4 A’s of Stress Relief Can Help Reduce Feelings of Anxiety

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Continuing the April theme of focus - but today was looking ahead to some work for May`s theme.

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Continuing the April theme of focus - but today was looking ahead to some work for May's theme.

This matches a meeting I had on Monday -- and the upcoming publication of an article! Train`n Thursday!

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This matches a meeting I had on Monday -- and the upcoming publication of an article! Train'n Thursday!

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Mindfulness and the connections to Focus & Flow were part of the 212-Careers April newsletters.

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Mindfulness and the connections to Focus & Flow were part of the 212-Careers April newsletters.

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