When is the last time you exercised your brain?
OK, maybe you can’t exercise your brain quite as easily as you can the rest of your body. After all, the cerebrum is not good at sit-ups, and your frontal lobe can’t exactly be sent out for an invigorating jog around the block. On the other hand, there are things you can actively do to maintain your brain health.
Why? Because the healthy brain is a marvel to behold. You’re capable of so much more than you realize. There’s a lot of untapped potential locked within your own head.
The Human Brain
At first glance, the brain sounds like a complicated subject, doesn’t it? We’re taught in grade school that it’s the command center of the body, and we might even have some idea of the basic terminology but talking about it quickly becomes a complex conversation peppered with medical terms.
This workbook isn’t a cure-all for your brain, but it is an excellent start if you want to keep your mind as sharp as possible. If that sounds like something you are interested in (spoiler alert: it is!).
